Hey viewers! I am going gluten free this summer because I just found out that gluten is bad for your health and that certain everyday symptoms I experience may be caused by gluten. Now, gluten is pretty much in everything we eat but more and more people are realizing the bad things about gluten, so I challenge all of my viewers to go gluten free with me for a month to see if your health is better off without gluten, those of you viewers who are already gluten free, you rock! you are probably way more healthy than me right now! Please keep checking my blog for updates on what gluten free foods I have tried and let me know what new foods you experience during your month of no gluten.